Introduction to Mindfulness in Counseling
2.00 Credit Hours
Patients: Alex Zhang, Isabella Morales, Mark Reynolds
Course Information
Course Content Level: Beginner
This comprehensive training course provides counselors with an in-depth exploration of mindfulness practices and their integration into therapeutic settings. Participants will learn about the theoretical foundations of mindfulness and its proven benefits for mental health, including its role in treating anxiety, depression, PTSD, and other emotional challenges. Through practical exercises and real-world case studies, counselors will gain skills to incorporate mindfulness techniques such as mindful breathing, body scanning, grounding, and mindful listening into their sessions. The course emphasizes the importance of mindfulness for therapist self-care, exploring how mindfulness can prevent burnout, improve emotional regulation, and enhance counselor-client relationships. Ethical considerations, cultural sensitivity, and strategies for addressing client resistance to mindfulness practices will also be discussed. By the end of the course, participants will be equipped with the knowledge and tools necessary to incorporate mindfulness into their counseling practice, promoting client well-being and enhancing therapeutic outcomes.
This online continuing education course is designed for licensed professional counselors, mental health professionals, social workers, and other related professionals seeking to enhance their skills and knowledge. Participants should hold a minimum of a master's degree in counseling, psychology, social work, or a related field. Prior completion of foundational coursework in counseling theories and techniques is also recommended to maximize the learning experience.
Accreditation Information
LPC
43 States
Fredrick.ai has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7633. Programs that do not qualify for NBCC credit are clearly identified. Fredrick.ai is solely responsible for all aspects of the programs.
Instructor Information
Dr. Krista Boyer
Dr. Krista Boyer is a licensed psychologist and founder of Authentic Perspectives Psychological & Consulting Services, where she provides individual psychotherapy, psychological assessments, organizational consulting, and community outreach programming. Dr. Boyer is dedicated to advancing the field through teaching, supervision, and consultation for mental health professionals, and has presented at the Pennsylvania Psychological Association, The Greater Pittsburgh Psychological Association, and the Association for Women in Psychology. Her contributions extend to publications in the Pennsylvania Psychologist, National Psychologist Newspaper, and appearances as a guest expert on BCTV’s Talking Mental Health and WMBS radio. As an adjunct faculty member at Carlow and Chatham Universities, she teaches a wide range of clinical courses, provides supervision to counselors in training, and services on doctoral dissertation committees.
Dr. Boyer holds a diverse academic background with undergraduate degrees in Art Therapy and Art History, a master’s and doctorate in Counseling Psychology, an MBA, and a yoga teacher certification. Currently pursuing a master’s in Clinical Psychopharmacology, she aims to integrate psychopharmacological interventions into her practice. Additionally, she serves on committees within the Pennsylvania Psychological Association and is the vice president of the Greater Pittsburgh Psychological Association. Her achievements include the Distinguished Alumni Leadership Award from Seton Hill University, recognition as Adjunct of the Year at Carlow University, and was a recipient of the Beth Rom-Rymer Scholarship for Psychopharmacology.
Learning Outcomes
- Identify the theoretical foundations and mental health benefits of mindfulness, including its application in treating anxiety, depression, PTSD, and emotional regulation challenges.
- Demonstrate the ability to integrate core mindfulness techniques—such as mindful breathing, body scanning, grounding, and mindful listening—into therapeutic sessions.
- Apply mindfulness-based strategies to support counselor self-care, prevent burnout, and strengthen the therapeutic alliance.
- Evaluate ethical and cultural considerations in mindfulness-based counseling and develop approaches to address client resistance with sensitivity and effectiveness.
FAQs
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Fredrick.ai
15200 Moran St, Westminster, CA 92683
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